Patty Pansing Brooks for Congress State Senator Key to Bliss: Unlocking the State of Happiness

Key to Bliss: Unlocking the State of Happiness

June 3, 2025| maia17| 0 Comment| 7:21 AM

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Happiness: A State of Mind, A State of Being

Happiness. Itâ€™s something that we all strive for in our lives. Itâ€™s that feeling of contentment, joy, and fulfillment that we chase after endlessly. We think that once we achieve certain milestones or acquire certain things, we will finally be happy. But the truth is, happiness is not something that can be acquired or achieved. It is a state of mind, a state of being.

The False Belief of External Factors

In todayâ€™s society, we are constantly bombarded with messages that tell us what we need to do or have in order to be happy. Our culture places a high value on material possessions, success, and societal status. We are led to believe that the key to happiness lies in having a big house, a fancy car, a high-paying job, or a perfect relationship. We chase after these things, thinking that they will bring us the happiness we desire.

But the truth is, external factors can only provide temporary happiness. The happiness that comes from material possessions or achievements is fleeting and dependent on external circumstances. We may feel a momentary sense of joy when we get a promotion or buy a new car, but that feeling will soon fade and we will be left chasing after the next big thing.

The Power of Perception

So, if external factors canâ€™t bring us lasting happiness, then what can? The answer lies in our perception. Happiness is a state of mind, and it is up to us to cultivate that state of mind through our thoughts and perceptions. Itâ€™s not about what happens to us, but how we choose to perceive and react to those events.

One person may see losing their job as a devastating setback, while another may see it as an opportunity for growth and change. One person may see being single as a source of unhappiness, while another may see it as a chance for freedom and self-discovery. Itâ€™s all about perspective.

Practicing Gratitude

One way to shift our perception towards happiness is by practicing gratitude. When we focus on all the things we have to be grateful for, we shift our attention away from what we lack. We begin to appreciate the small things in life and find joy in the present moment.

Taking a few moments every day to write down things we are grateful for can have a profound impact on our overall happiness. It can be as simple as being grateful for a warm cup of coffee in the morning, a beautiful sunset, or the love of a family member or friend. The more we practice gratitude, the more our minds are rewired to focus on the positive and cultivate a state of happiness.

Happiness as a Choice

Another important aspect of happiness is realizing that it is a choice. We have the power to choose how we react to situations and how we perceive the world. Itâ€™s easy to get caught up in negative thinking and focus on the things that make us unhappy. But by consciously choosing to focus on the positive, we can shift our mindset towards happiness.

This doesnâ€™t mean that we ignore or suppress negative emotions. Itâ€™s important to acknowledge and process those emotions, but then we can choose to let them go and focus on the good in our lives.

The Journey of Self-Discovery

Ultimately, happiness is a journey of self-discovery. Itâ€™s about understanding ourselves, our values, and our purpose in life. Itâ€™s about letting go of societal expectations and finding our own unique path to happiness.

We often look outside of ourselves for happiness, but the truth is, it can only come from within. Once we understand ourselves and what truly makes us happy, we can let go of external expectations and create our own happiness.

Embracing the Present

In our fast-paced world, itâ€™s easy to get caught up in the past or worry about the future. But true happiness lies in embracing the present moment. The past is behind us, and the future is uncertain. The only moment that truly exists is the present one. By learning to be present and fully experience each moment, we can find joy and contentment in the simple things in life.

The Journey Continues

Happiness is not a destination, but a journey that we must actively work towards every day. Itâ€™s a state of mind, a state of being that we can cultivate through our thoughts, our actions, and our choices.

So let go of the belief that happiness lies in external factors and embrace the power of perception, gratitude, choice, and self-discovery. Live in the present, and let happiness be your constant companion on your journey through life.

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Patty Pansing Brooks is a state senator, attorney, small business owner, and lifelong community organizer.

Patty has a proven track record of values-led policymaking and coalition-building to make positive change for all. She was the Co-Chair of the $6 million Union Plaza Fundraising Campaign to create Lincoln’s first urban park. Patty also served as Co-Chair of the $9.6 million Centennial Mall renovation, which helped make the 7 blocks between our Capitol and our State University a beautiful, historic celebration of Nebraska for all visitors. Finally, she was the Co-Chair of the $250 million Lincoln Public Schools bond issue in 2007 with former Senator and friend, Kathy Campbell. That bond issue improved every school in every zip code in Lincoln.”

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In her two terms as a state senator representing Nebraska’s 28th District, Patty has fought hard and achieved victories for our most vulnerable neighbors, particularly children. One focus of her legislative career has been youth justice reform: Patty introduced and passed bills that have expanded children’s rights to legal representation in the justice system, established automatic sealing of children’s court records when they have completed their sentences, and reoriented the purpose of school peacekeeping officers away from bringing more children into the justice system, and toward keeping kids in school.

“Helping people is what it means to be a Nebraskan. More than politics or party, love fuels the fight for real change. When we love our families and our communities — and when someone is in need — we must step in, speak up, and make change happen.”

Additional legislative victories have included protecting victims of human trafficking and enacting stricter punishments on people who benefit from trafficking; creating and leading the Whiteclay Public Health Emergency Task Force that ultimately allowed the Oglala Sioux to reclaim sovereignty over their public health; legally protecting workers to discuss their wages without employer retaliation; codifying the Nebraska Department of Education’s definition of dyslexia as a learning disability, requiring schools to offer evidence-based reading support; and establishing Nebraska’s first officially recognized Indigenous People’s Day.

Patty was born and raised in Lincoln, Nebraska, where her family has lived for four generations. Two of her three children constitute the fifth generation in Lincoln. She is a proud product of Southeast High School, graduated from Colorado College with a B.A. in Political Science, and received her law degree at the University of Nebraska College of Law.

She lives with her husband Loel in Lincoln, where they work together as law partners. They are longtime members of First-Plymouth Congregational Church, where they were married (as were Patty’s parents Lu and Tom). Patty and Loel have three children, Taylor, Graham, and Avary, who have grown into bright, kind, and civic-minded young adults who fill their parents’ hearts with blessings and joy every day!

Patty Pansing Brooks vs Mike Flood voting